SCCA Cancer News Watch

This week’s summary of notable health and cancer news:

Helping Blacks Survive Cancer
The New York Times features Seun Adebiyi, who discovered a month after he graduated from Yale Law School that he had both lymphoblastic lymphoma and stem cell leukemia. He needed a bone marrow transplant, but finding a exact match proved difficult, as it is for many African Americans in need of a transplant. After sending out appeals through Yale, radio stations, and even YouTube, his match, though not exact, finally came from a Nigeria woman’s cord blood. Since his transplant in 2010, Adebiyi has been in remission and is working to setup Nigeria’s first donor registry. Read the Times story here.

And one more thing about Adebiyi. In addition to setting up Africa’s only donor registry outside of South Africa, he’s also training for the 2014 Olympics in the skeleton! Check out his blog, Nigeria 2014.

Note: Alternative donor transplants, like Adebiyi’s, are a necessary option for many. According to SCCA’s Dr. Paul O’Donnell, only 30% of patients needing a transplant will ever find an exact donor. Learn more about alternative donor transplants.

An Easier Colonoscopy
The hardest thing about getting a colonoscopy is not the colonoscopy itself, but getting ready for it. CNN reports on a promising new laxative-free procedure that should make colonoscopy prep a breeze.

Seattle Children’s Video Gone Viral
If you’re reading this then you probably watched Seattle Children’s Hospital video, Stronger, which went viral earlier this month (now nearing 2 million views!). What you might not have seen was the backstory about the video, documented nicely here.

 

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    Fashion Savvy Sun Blocks

    The best part of summer is the most dangerous to our skin. Heading into the weekend, I’m thinking about nothing but being outside and in the sun. Warm, caressing… Sunshine on my shoulders makes me (and you, I bet) happy, as the song goes.

    Putting on a hat isn’t always in the forefront of my mind however. But going into Shine, SCCA’s unique specialty store in the Lake Union neighborhood, changed my mind. They have sun hats that are cute and fashionable! And there are sunscreen products to choose from there, too. Use sunscreen with a Sun Protection Factor (SPF) of 15 or higher and limit the amount of time you’re in the sun, especially between 11 a.m. and 3 p.m. when the sun’s UV rays (“ultraviolet” – that cause sunburn and skin cancer) are the strongest.

    So, while zinc oxide on your nose is no longer that cache, stylish hats and sunscreen are totally in. Enjoy the sun safely this weekend! 

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      Avoid Tobacco

      Today is Thursday, the day we’ve appointed during our Cancer Prevention campaign to talk about smoking. Two weeks ago, we challenged you to take the quiz to see what you know about lung cancer. Today, we’re going to address tobacco, the number one cause of many cancers.

      Research shows that people who begin smoking as teenagers suffer more damage than those who begin smoking as adults. Model responsible behavior for your children and avoid tobacco. Children and infants should avoid exposure to secondhand smoke. And smokers should smoke outdoors and away from children. Of course, the best idea is to not smoke. Did you realize that smokeless tobacco can cause cancer of the mouth? It’s just best to avoid tobacco products all together.

      But if you are an SCCA past or present patient who smokes and is interested in quitting, SCCA’s Smoke-Free Life Program is designed to help you quit. You don’t have to be in Seattle to benefit from the program either. They can work with you over the phone.

      For more information about the Smoke-Free Life Program, Donna Manders at (206) 288-7620 or Grace Bell at (206) 288-7464, are here to help.

      You can visit our website, too, for helpful links. Or, call the Tobacco Quit Line for help at 1-877-270-STOP (7867) or in Spanish, 1-877-2NO-FUME (266-3863).

       

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        Finding lung cancer early saves lives

        The Lung Cancer Early Detection & Prevention Clinic (LCED & PC) is dedicated to diagnosing lung cancer early and reducing one’s risk for lung cancer.

        You might find yourself at the LCED & PC if you’ve had a low-dose CT screening for lung cancer, now offered at Seattle Cancer Care Alliance by specialists trained at finding abnormalities of the lungs.

        It used to be that X-rays were the only way to find out if you had a lung problem. And that happened only after other symptoms like chronic coughing and trouble breathing brought you to the doctor.

        Today, if you meet the criteria for someone at high risk for lung cancer, you can have a non-invasive, extremely accurate screening to see if your lungs are healthy or not.

        If the screening finds abnormalities suspicious for lung cancer (like nodules, a mass, adenopathy, etc.), your next step is down the hall to the LCED & PC to be treated quickly and effectively.

        But, sometimes good things come from screenings, too… Like finding out you’re healthy!

        Learn more about low-dose CT screening for lung cancer.

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          Move it!

          When the topic of the day is preventing cancer, a loud and abundant theme is exercise regularly. Use it or lose it. (We love that one!) All it takes is 30 minutes a day, three to four times a week. Regular exercise will help decrease the risk of several types of cancer, including colorectal and prostate cancer, not to mention heart disease, and a bad mood!

          So, you say exercise isn’t your bag? There are folks out there to prove you wrong. First, there was the aerobic workout. Remember Richard Simmons?! Then there was Jazzercise and kickboxing. Yoga. Pilates. Today, there is Zumba, the Latin-inspired dance fitness craze. Just “Google” it. It’s everywhere.

          The important thing is finding something you can stick to for a little bit, and then change it up! This is America, where choice is overwhelming, even in our physical activities.

          Your life. Your health. Your choice. Have fun!

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